When you want music to give you a break from what you’re going through, pick songs that have a storyline different from the challenges you’re facing, recommends Bethany Cook, PsyD, a psychologist and music therapist in Chicago. This can temporarily transport you elsewhere and give you a short break from your concerns, just like when … Read more
Technology provides students with easy-to-access information, accelerated learning, and fun opportunities to practice what they learn. It enables students to explore new subjects and deepen their understanding of difficult concepts, particularly in STEM. Through the use of technology inside and outside the classroom, students can gain 21st-century technical skills necessary for future occupations.
This jumping exercise is great for suppleness, straightness and to practice correctly bringing a horse’s shoulders around the turn. Set the four fences up down the centre line of the school and you can then jump it in both directions, making sure you have a square turn to each fence. This exercise highlights if a … Read more