The Advantages of Reading
How It Can Improve Your Life Over a thousand years later, people all over the world continue to be captivated by novels, even though stories now appear on handheld screens and vanish 24 hours later.
What specific benefits do people get from reading books?Is it just about having fun, or are there other benefits as well?The conclusive scientific response is “yes.”
The mental and physical well-being that comes from reading books can last a lifetime.They begin when children are young and continue into adulthood.Here is a brief explanation of how reading books can improve both your brain and body.
Reading literally changes your mind, according to a growing body of research. Reading strengthens your brain.
Researchers have confirmed through the use of MRI scans that reading involves a complex brain network of circuits and signals.Those networks also get stronger and more sophisticated as you get better at reading.
In a 2013 Trusted Source study, functional MRI scans were used to measure the brain effects of reading a novel.Over a nine-day period, study participants read the novel Pompeii.More and more areas of the brain lit up with activity as the story got more and more intense.
Brain scans revealed that connectivity in the somatosensory cortex, which is the part of the brain that responds to physical sensations like movement and pain, increased throughout the reading period and for days afterward.
Why parents and children should read to each other? At the Cleveland Clinic, doctors say that parents should read to their children from the time they are babies all the way through elementary school.
When you read to your kids, you help them form positive and amiable connections with books, increasing the likelihood that they will enjoy reading in the future.
Reading at home improves later academic performance.Additionally, it improves communication skills, builds vocabulary, boosts self-esteem, and strengthens the human brain’s prediction engine.
Enhances your capacity for empathy. In relation to the sense of pain, research conducted by Trusted Source has demonstrated that readers of literary fiction, which focuses on the inner lives of characters, are better able to comprehend the thoughts and feelings of other people.