Ways for older adults to stop being alone Isolation can cause health problems

In a series of interviews with older adults in our community, we were disheartened to learn that they felt isolated. Older adults need interaction to stay alive.

Loretta said, “Those four walls can feel like a prison.” She started going to a center on a regular basis to socialize and play cards, which were her passion. “FiftyForward has evolved into my family.”
Weave said he comes to our focuses on the grounds that it puts him to work. “I have luck; I can in any case drive and can get around, however there are many folks like me who need to get out … to follow through with something.”
Gloria explains that she gets to exercise during her visits. She adds, “I have met some really great people,” as well.
TC says,”You can indeed watch a limited amount a lot of Gunsmoke … you must get out.”

Fortunately, these people joined a lifelong learning center to meet other people. Our mental, emotional, and physical health all depend on our social connections. Isolation can result from difficulties in social interaction brought on by illness or aging-related mobility issues, such as losing one’s ability to drive.

It turns out that being alone can be fatal. Numerous studies indicate that isolation contributes to loneliness, deterioration in health, and earlier mortality. What can be done by older adults’ friends and family to stop the problem?

Visit. Take the elderly to the store, church, or other places where they can meet new people. Activities are available at senior centers and community centers, which may lead to new friendships.

Boost volunteerism. Both the volunteer and the recipient benefit from volunteering. Older people have a lot of life experience and skills that can help other people.

Introduce a class. Opportunities can be created at any age by learning new things. Writing, painting, drawing, quilting, knitting, and crocheting are just a few of the many artistic pursuits that many older adults have discovered.

Accept technology. A lifeline can come from phone calls and online interactions like Skype or Facetime, for instance. Due to hearing loss, many older adults experience isolation. Providing assistance with the purchase of hearing aids or an assistive device can enhance communication and, as a result, social interaction.

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