Here are the 5 best reasons to drink turmeric and ginger shots in the morning.
We’re here to show you that all of the vitamins you need to fight the flu and boost your immune system can be found in everyday kitchen items, despite the widespread belief that you should take Vitamin C or other supplements. Particularly, turmeric and ginger!
We’re going to break down the amazing immune-boosting properties of these two magical roots for you in order to avoid any misunderstandings.
Why should you drink juice first thing in the morning? ginger shot
Any time of day, fresh, cold-pressed juice is good for you. But drinking it as soon as you wake up will help you get the most out of it.
While most people would rather have a steaming cup of coffee when they wake up, only a select few of us have discovered the enchantment of drinking a fresh cold-pressed juice before breakfast. Drinking a glass of fresh juice not only provides you with a significant amount of the vitamins and minerals you need on a daily basis, but it also provides you with an energy boost in a manner that is much healthier than that provided by caffeine.
Caffeine is great for getting you going in the morning, but you might crash after only two or three hours, so you’ll need to refuel. You won’t experience the dreaded caffeine crash if you drink a glass of cold-pressed juice in the morning because it will give you the energy boost you need to get going and keep you going for hours afterward.
Why is it important to drink juice with a full stomach?
Turmeric-Tonic-Shot During deep sleep at night, something else is happening to our stomachs while we are having fun with our dreams. Our stomachs empty more slowly while we sleep. Additionally, we swallow less while we sleep, resulting in an accumulation of acid in the stomach and esophagus. This is what raises acidity levels in the morning and, in some people, can even cause heartburn in the morning.
In other words, you are rebalancing your digestive system by drinking citrus, green, or vegetable juices in the morning on an empty stomach. This helps to restore the pH in the digestive tract.
Consuming the right amount of fresh fruit and vegetables on a daily basis can help lower acidity in the digestive tract. However, let’s face it: not everyone has the time or the willpower to ensure that they are getting the right amount of fruit and vegetables on their plates.
Because it is a concentrated form of the fruits and vegetables we need and, let’s be honest, a much easier and more appetizing way to consume them, drinking fresh juice in the morning is so effective.
What kind of juice should you have for breakfast?